Balsamic Baked Chicken Breast
Balsamic Baked Chicken Breast is a flavorful and effortless dish that’s perfect for any weeknight meal or special occasion. Juicy chicken breasts are marinated in a delightful blend of balsamic vinegar, honey, garlic, and fresh herbs, resulting in a tender and savory entrée that will impress your family and guests alike. This recipe not only delivers on taste but is also simple to prepare, making it an ideal choice for busy evenings. Serve it alongside roasted vegetables or a light salad for a complete and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- In a mixing bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme. Season with salt and pepper.
- Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure each piece is well coated. Seal or cover and refrigerate for at least 30 minutes (preferably 2-4 hours).
- Preheat the oven to 400°F (200°C). Line a baking dish with aluminum foil or parchment paper and lightly grease it with olive oil.
- Remove the marinated chicken from the fridge and let it sit at room temperature for 10-15 minutes. Arrange the chicken in the prepared baking dish and pour any remaining marinade over the top.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg