Cheddar Pumpkin Healthier Grilled Cheese
Experience a delightful twist on a classic favorite with our Cheddar Pumpkin Healthier Grilled Cheese. This scrumptious sandwich combines creamy pumpkin and savory cheddar, delivering a comforting yet nutritious meal perfect for busy weeknights or leisurely weekends. Packed with fiber and essential vitamins A and C from the pumpkin, this recipe is ideal for sneaking in extra veggies without sacrificing flavor. In just 20 minutes, you can enjoy a crispy, cheesy delight that appeals to both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup 100% pure pumpkin
- 1/4 cup shredded cheddar cheese
- 8 slices white whole grain bread
- Butter for spreading
- 2 cups arugula
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 450°F (232°C).
- In a medium bowl, mix together the pumpkin, cheddar cheese, salt, chili powder, and paprika until well combined.
- Butter one side of each slice of bread generously.
- On a baking sheet, place 4 slices of bread butter side down. Spread half of the pumpkin mixture on these slices, add arugula, then top with the remaining pumpkin mixture.
- Top with the other slices of bread butter side up.
- Bake for 6-8 minutes until golden brown. Carefully flip the sandwiches and bake for an additional 6 minutes until crispy.
Nutrition
- Serving Size: 1 sandwich (180g)
- Calories: 260
- Sugar: 2g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://bakeitfast.com/cheddar-pumpkin-healthier-grilled-cheese/