Ground Beef and Spinach Skillet with Feta
Ground Beef and Spinach Skillet with Feta is a quick and nutritious meal that brings together savory ground beef and fresh spinach, topped with creamy feta cheese. Perfect for busy weeknights or meal prepping, this one-pan dish is packed with flavors and can easily impress guests at casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 onion, chopped
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1 teaspoon paprika
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a skillet over medium heat until shimmering.
- Sauté onion and minced garlic for 3–4 minutes until softened.
- Add ground beef; cook for 5–7 minutes until browned. Drain excess fat if needed.
- Stir in spinach along with oregano, paprika, salt, and pepper; cook until wilted (about 3–4 minutes).
- Remove from heat; sprinkle feta cheese on top.
- Garnish with chopped parsley before serving warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 385
- Sugar: 2g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg